Discover our upcoming events, workshops, and retreats. Each offering is crafted to support your wellbeing and personal growth.
Transformational Healing Journey Through the Chakras with James – ONLINE COURSE
Course Overview: Journey and Transformation Through the Chakras is a 30-hour Yoga Alliance Continuing Education course designed to guide you through the seven major chakras as a pathway for personal healing, spiritual growth, and supporting others in their transformative journeys.
This course is taught by James Gopala, who brings over 20 years of dedicated study of the chakra system, including extensive time living in India and completing a Master’s degree in Indian Philosophy. His teachings integrate the depth of Eastern wisdom traditions with the clarity of Western psychology, drawing inspiration from Anodea Judith’s renowned work Eastern Body, Western Mind.
Over nine live online sessions, each dedicated to a specific chakra, you will explore the energetic, psychological, and developmental themes of the chakra system. Between sessions, reflective journaling and guided inquiry support deep integration and personal insight.
This course blends:
Educational teachings
Guided meditations
Somatic and energetic healing practices
Reflective journaling and integration work
Suggestions for gentle asana and yin yoga that can support each chakra (optional to practice outside class)
Whether you are a yoga teacher, therapist, healer, coach, or a spiritual seeker wishing to deepen your understanding, this training offers a grounded, accessible, and profoundly transformative approach to chakra work. No prior yoga teaching experience is required.
Course Structure and Dates
Dates: Wednesdays (every other week)
Time: 7–9pm (UK)
Start Date: March 25, 2026 End Date: July 15, 2026
Investment:
Early Bird: £395 before February 1st 2026
Full Price: Full Price: £495
Further 10% off for students who have already completed Yoga Teacher Training with James
For dates and more details please follow this link below:
Follow your light one day retreat with Kelly-Anne and James | Sunday 26th April 2026 | 12pm-6.30pm
Connect • Awaken • Embody
You are warmly invited to a sacred day retreat to reconnect at soul level with the light you are here to shin.
This nurturing space is designed to support deep connection, gentle awakening, and embodied presence through guided practices, healing, and reflection.
What the day includes:
✨ Welcome & Energy Update Circle
✨ Breakthrough Breath Work Journey
✨ Gentle, Embodied Yoga
✨ Nourishing Lunch
✨ Heart Enquiry, Oracle & Journaling Session
✨ Angelic Reiki Healing Meditation
✨ Mantra & Closing Prayer
A day to soften, realign, and remember who you truly are — held in community, guided by light, and supported in presence.
Come exactly as you are. Leave connected to your soul light
Early Bird £111 March 13th £122 full exchange
With all our love
James Burford- Yoga Teacher & Trainer
Kelly-Anne Head Spirtual Coach & Master Angelic Reiki Healer
Harrogate Mens Circle with James Gopala| Sunday 3rd May 2026 | 3PM-5PM | Donation-Based | Yorkshire Centre for Wellbeing
Stand with us in a grounded men’s circle — a space for real connection, honest conversation, and inner strength. Step away from the pressures of daily life, reconnect with yourself, and stand alongside other men in a meaningful and authentic way.
A place where you can drop the mask, speak openly, and be seen and heard without judgement — held within a circle built on respect, trust, and brotherhood.
Through guided sharing and connection, the circle supports self-awareness, resilience, and a deeper sense of clarity and purpose.
This session is donation-based, making it open and accessible to all men who feel called to be part of it.
To reserve your place or for more information, please contact James Gopala at [email protected].
Our May Wellbeing Walk led by Caroline| Sunday 11th May 2026 | Meet time: 10:45AM Start time: 11:00AM | Location: Ripley (meeting point details to be shared)
Join us for our May community wellbeing walk, this time taking place around the beautiful area of Ripley and led by Caroline. This gentle walk offers a wonderful opportunity to enjoy fresh air, mindful movement, and meaningful connection in a relaxed and supportive setting.
It’s a chance to slow down, reconnect with nature, and spend time in good company as part of our growing community. Everyone is warmly welcome.
👟 Please wear comfortable trainers or suitable footwear.
If you’d like to join us, you can message James at [email protected] for more details or to be added to the WhatsApp group for updates.
Summer Solstice Conscious Connected Breathwork Journey and Fire Ceremony | Saturday 27th June | 7–8.30pm | £25
Join us for a powerful Summer Solstice gathering to honour balance, renewal, and new beginnings through a deeply held Conscious Connected Breathwork ceremony.
This guided breathwork journey is a profound healing practice that supports the release of stored emotion, stress, and trauma, while opening access to expanded states of awareness. Through continuous, rhythmic breathing, you are invited to journey inward—connecting with deeper layers of the psyche to receive insight, clarity, inspiration, and inner guidance.
The evening will be held in a ceremonial space and supported by a fire ceremony helping to release the old and set intentions and align with the energies of the equinox.
This immersive experience will be expertly facilitated by James Gopala, who brings over 13 years of experience in holding safe, grounded, and transformational breathwork spaces.
Step into the new season feeling lighter, clearer, and more connected to yourself.
A deeply nourishing and transformative evening awaits.