Discover our upcoming events, workshops, and retreats. Each offering is crafted to support your wellbeing and personal growth.

Our October Wellbeing Walk
Join us for our October Wellbeing Walk as we head out into the beautiful Yorkshire countryside and enjoy some time in nature with our community.
Our Wellbeing Walks are a lovely opportunity to step away from the everyday routine, enjoy some fresh air, gentle movement and friendly conversation along the way.
Whether you’re joining us for the first time or returning again, everyone is warmly welcome. 🌿
👟 Please wear comfortable trainers or suitable walking footwear.
Date, time and meeting point details will be announced soon.
To join the walk or for more information, please contact James at [email protected].

The Unmasked Man Harrogate Mens Circle with James ‘Gopala’
Donation-Based
Sunday 4th October 2026 | 3:00PM – 5:00PM
Yorkshire Centre for Wellbeing
Meet a Supportive Network of Like Minded Men with James Gopala
A grounded and supportive space where men can step away from the pressures of everyday life, speak openly, and connect in a real and meaningful way.
This circle offers an opportunity to reconnect with yourself alongside a respectful and encouraging brotherhood of like-minded men. Through guided sharing, reflection, and authentic connection, the space supports emotional awareness, clarity, resilience, and inner strength.
A place where men can drop the mask, be heard without judgement, and stand together in honesty and support.
Whether you are completely new to men’s work or already walking this path, you are welcome to come exactly as you are. With monthly circles, regular social, workshops and day retreats the community is a supportive network of like-minded men.
To reserve your place or for more information, please contact James Gopala at [email protected].

Unmasked Man Workshop: Exploring & Embodying the Magician Archetype
With James Gopala
Sunday 25th October 2026 | 1–5pm | Harrogate
Early Bird: £69 | Full Price: £85
The Magician archetype is directly connected to the mind—but it is far more than intellect alone. It is the shaman, mystic and inner alchemist: the part of us capable of transforming pain into wisdom, limitation into possibility, and difficult experiences into opportunities for healing and growth.
Connected to something greater than himself, the mature Magician has the courage to look honestly at his own conditioning, shortcomings and unresolved wounds. Rather than avoiding what he finds, he uses awareness to begin the necessary process of transformation—healing the past, mastering his inner world and expanding into a higher version of himself.
Yet the Magician also has a shadow.
This may appear as the negative, whispering mind; the inner critic that tells us we are not good enough; or the overprotective “safety officer” that discourages risk, vulnerability and change. It can keep us trapped in overthinking, self-doubt, avoidance and familiar patterns—even when a deeper part of us knows it is time to grow.
During this four-hour experiential workshop, James Gopala will guide men on a journey into the psyche to explore both the light and shadow expressions of the Magician archetype.
Through guided inner work including:
breath work,
journalling,
meditation
embodied practices
partner work
James will enourage deep personal personal reflection leading to greater self understadning and self-mastery.
In authentic connection with other men, you will be invited to:
Recognise the hidden beliefs and mental patterns shaping your life
Understand the voice of your inner critic and protective mind
Explore how past pain and conditioning continue to influence you
Develop greater mastery of your thoughts, attention and inner faculties
Access the Magician’s gifts of insight, intuition and transformation
Move towards greater awareness, expansion and self-mastery
Here James will combine his extensive knoweldge from being on the path of Yoga and Meditation for 25 years as a Master Yoga Teacher along with his deep training in Mens work. It will be a powerful day!
This workshop is an invitation to step beyond the limitations of the conditioned mind and awaken the inner Magician—the part of you that can bring light into darkness, meaning into difficulty and conscious transformation into your life.
No previous experience of men’s work is necessary. Simply come with an open mind and a willingness to explore yourself more deeply.
Investment:
Early Bird: £69 | Full Price: £85 (after 25th September)
Click the button below to secure your place.

EMBODYING YOUR NEW LIGHT with James and Kelly-Anne
Saturday 2nd January 2027 | 12:00pm – 6:30pm
at Yorkshire Centre for Wellbeing
Sacred Exchange: £122
What if the start of 2027 wasn’t about deciding who you need to become…
but about creating enough space to remember your souls call
Join us for a beautiful, intimate retreat to welcome the start of 2027— a deeply nourishing journey of release, renewal, and awakening.
We begin by letting the old year move through us.
With embodied yoga followed by powerful breath, James will guide you into the body — creating space to release what you no longer wish to carry, move what has been held, and reconnect with your own vitality.
Then we pause.
We gather around our table in our gorgeous dining room, sharing a beautiful, nourishing late lunch — allowing ourselves to be fed, not just physically, but soulfully.
From there, the energy softens.
Through yin yoga flow deep receiving and Angelic Reiki, you are invited to surrender into stillness — to soften the places that have been holding, striving and doing, and to experience what it feels like to simply receive.
And in that quiet…
we listen.
Through intuitive guidance and our sacred Mystery Circle, you will be invited to connect with the deeper wisdom within you:
What is your soul inviting you towards?
What is ready to awaken?
What quality of your new light is asking to be embodied?
There is nothing to achieve.
Nothing to fix.
Nothing you need to force into being.
Just a gentle, powerful remembering.
A remembering of the parts of you that may have become quiet.
A remembering of what makes you feel alive.
A remembering of the light that has been there all along.
And as the day comes to a close, we will honour that light with a simple New Year ritual — a quiet moment of willingness, trust and devotion to what is ready to unfold.
It is about becoming more fully who you are now ✨️
Come and be held.
Come and breathe.
Come and receive.
Come and listen.
INVESTMENT: Sacred Exchange £122
Reserve your place today by clicking the button below.

50-HOUR MEDITATION FACILITATOR TRAINING WITH JAMES GOPALA
Yoga Alliance Continuing Education (YACEP)
Online | Alternate Wednesdays, 7:00PM – 9:00PM
6th January – 28th April 2027
Learn to meditate. Learn to hold space. Learn to guide others.
Join James Gopala for a practical and experiential 50-hour training designed to deepen your own meditation practice while developing the skills and confidence to facilitate meditation for others.
Across 9 live online sessions, you’ll explore the science of meditation and principles of holding space, before developing a diverse toolkit of practices including:
• Breath Awareness & Counting
• Ānāpānasati
• Conscious Breathwork & Prāṇāyāma
• Mindfulness
• Heart-Centred Meditation
• Mantra & Sacred Sound
• Visualisation & Chakras
• Self-Enquiry & Expansive Awareness
Each session combines theory, guided experience and practical teaching in pairs, alongside personal meditation and real-world facilitation practice between sessions.
By the end of the course, you won’t have simply studied meditation — you’ll have gained substantial experience actually guiding it.
WHO IS THIS FOR?
Ideal for yoga teachers, coaches, therapists, wellbeing practitioners and experienced meditators who wish to confidently bring meditation into classes, one-to-one sessions, workshops and retreats.
COURSE CERTIFICATION
50-Hour Meditation Facilitator Training Certificate
Yoga Alliance Continuing Education (YACEP)
Investment:
Early Bird: £445 | Full Price: £545
✨ 10% discount for previous Yoga Teacher Training students of James Gopala
✨ Payment plans available
HOW TO BOOK
There is no online booking link for this training.
To book your place or enquire about the course, please email James at [email protected].
For full course details, please see the course description here:

INDIAN GODDESS RETREAT in Varkala, India
with James, Kelly-Anne and Nic
Monday 8th February • 8 Nights 2027
Join us for a magickal journey to the sacred shores of Varkala, India — a deeply transformative retreat devoted to awakening the energy of the Divine Feminine through Indian Goddess archetypal wisdom.
We’re delighted to offer you this beautiful journey, led by Kelly Anne Angelic Reiki Master and soul coach, with James, Master Yoga Teacher & Trainer, and Nic, a much-loved yoga teacher at the centre, supporting every step of the way.
Together, they’ll create a truly inspiring, uplifting and unforgettable experience
Over 8 nourishing days, you will be lovingly guided through healing, remembrance, and inner awakening within a sacred and supportive sisterhood space.
Together, we will journey through:
•Sacred Circle
•Mantra
•Mudra
•Yoga
•Goddess activation meditation
•Indian Puja Ceremony
•Temple Visit
•Ayurvedic Massage
•Divine Feminine Embodiment Practices
This retreat is an invitation to reconnect with your essence, soften into your heart, and awaken deeper love, intuition, sensuality, and inner devotion.
I am beyond excited to return to this incredibly special land and retreat sanctuary — a true soul home filled with beautiful people, nourishing food, tropical beach and pool vibes, and deeply healing Ayurvedic treatments.
Varkala holds such powerful energy for renewal, rest, and feminine connection. Every part of this experience has been chosen to support you in coming home to yourself.
Spaces are limited for this intimate and unforgettable journey into deep Divine Feminine connection and soul awakening.
Investment: £1,333
Payment plan available
If something in you is calling you towards Varkala, we’d love to hear from you. Get in touch to register your interest and find out more about this beautiful journey. 🌹✨

