Discover our upcoming events, workshops, and retreats. Each offering is crafted to support your wellbeing and personal growth.
The Unmasked Man Harrogate Mens Circle with James Gopala
Donation-Based
Saturday 22nd August | 5:00PM – 7:00PM
Yorkshire Centre for Wellbeing
Meet a Supportive Network of Like Minded Men with James Gopala
A grounded and supportive space where men can step away from the pressures of everyday life, speak openly, and connect in a real and meaningful way.
This circle offers an opportunity to reconnect with yourself alongside a respectful and encouraging brotherhood of like-minded men. Through guided sharing, reflection, and authentic connection, the space supports emotional awareness, clarity, resilience, and inner strength.
A place where men can drop the mask, be heard without judgement, and stand together in honesty and support.
Whether you are completely new to men’s work or already walking this path, you are welcome to come exactly as you are. With monthly circles, regular social, workshops and day retreats the community is a supportive network of like-minded men.
To reserve your place or for more information, please contact James Gopala at [email protected].
Our August Wellbeing Walk
Date, time and meeting point details to be announced.
Join us for our August Wellbeing Walk, as we spend time together enjoying the beauty of nature, gentle movement, and friendly conversation.
Our monthly walks are a wonderful opportunity to slow down, breathe deeply, and connect with both the outdoors and our supportive wellbeing community. Whether you’re joining us for the first time or returning again, everyone is warmly welcome.
👟 Please wear comfortable trainers or suitable walking footwear.
For updates, including the meeting location and walk details, please contact James at [email protected] or ask to be added to our WhatsApp group.
Flourish & Nourish: Harvesting Your Wisdom
A One-Day Retreat with James and Kelly-Anne
Sunday 6th September | 12:00PM – 6:30PM
This is a time to pause and honour all that has grown within you. Together we’ll celebrate the abundance of the harvest season, gently release what no longer serves, and prepare to step into autumn feeling nourished, grounded and restored.
Throughout the afternoon you’ll be guided through:
✨ A welcoming opening circle with seasonal tea and intention setting
🔥 A harvest fire ritual to release and give thanks
🧘 Flow Yoga with James to nourish and awaken the body
🌬️ A restorative breathwork session
🥗 A delicious seasonal lunch made with love
📖 Intuitive journalling and an oracle card circle
🌾 Yin Yoga and a deeply relaxing gratitude meditation with Kelly-Anne
✨ Angelic Reiki healing accompanied by the soothing sounds of the handpan, leaving you feeling restored and ready to embrace the season ahead
Whether you’re craving time to reconnect with yourself, deepen your practice, or simply enjoy a peaceful afternoon in beautiful company, this retreat has been created with love to support you.
Investment
🍂 Early Bird (limited places): £111
🍁 Full Price: £122
Places are intentionally limited to create an intimate and nurturing experience, so early booking is recommended.
Come exactly as you are. Leave feeling nourished in body, mind and spirit, grounded in gratitude, and ready to embrace the beauty, wisdom and quiet abundance of autumn.
If your heart is saying “yes,” we’d be honoured to welcome you.
With all our devotion and love,
Kelly-Anne and James 💛
Healing Sound Bath with Kris
Sunday 20th September | 4:00PM – 5:30PM
Yorkshire Centre for Wellbeing
Join us for a deeply restorative Healing Sound Bath with Kris and experience the transformative power of sound.
During a sound bath, the body receives the pure vibrations of carefully played instruments, allowing sound to be felt and processed naturally without effort or analysis. These soothing frequencies can support deep relaxation, emotional release, integration, and moments of personal insight.
Sound has the ability to work on many levels — physical, mental, emotional, energetic, and spiritual — creating space for rest, renewal, and reconnection.
Kris offers a gentle and receptive approach, helping participants feel supported, safe, and held throughout the experience. Each sound bath is unique, as we all arrive carrying different energies, experiences, and intentions.
To support your comfort and experience, you may wish to bring:
• A pillow or cushion for your head
• Something to place over your eyes, if desired
• Earbuds, if you are sensitive to sound
• A notebook or journal for reflections afterward
• A drink to stay hydrated
✨Blankets and mats are provided.
Exchange: £20
Click the button below to secure your place.