Author: James Burford

What to expect We run 4 retreats a year to explore Ayurveda and Yoga and one retreat on Yoga and the Chakras -please see below. Ayurveda is the ancient system of Indian healing and means the “science or wisdom of life” it is the original Functional medicine as it includes many topics, health, diet, herbs, massage, body therapies, oils,

What to expect We run 4 retreats a year to explore Ayurveda and Yoga Ayurveda is the ancient system of Indian healing and means the “science or wisdom of life” it is the original Functional medicine as it includes many topics, health, diet, herbs, massage, body therapies, oils, food classification, body types. Ayurveda places great emphasis on prevention and