Yorkshire Wellbeing Centre,
40 Duchy Road,
Tel : 01423 524893



All weekend workshops/socials are FOC, if you wish a donation can be given for each workshop. 



Didgeridoo healing and drumming social January 27th 2018 18:30 - 19:30 followed by a 30 minute Shamanic Drumming session and social. 

Christian and James invite you to take part in this Didgeridoon healing followed by shamanic drumming. Christian is an experienced didgeridoo player and facilitator of sound healing. He will take you on a journey into deep relaxation similar to that achieved during Meditation, allowing our bodies time to re-balance and rejuvenate.

Sound can be a powerful & energising holistic therapy. The sound and sound vibrations bring harmony to the physical body, balance the subtle energy fields, whilst calming the mind and inducing deep relaxation. 

During the session the Didgeridoo is played, along with other therapeutic instruments such as Himalayan & Crystal Singing Bowls to bathe you in calming, healing sounds. 

Please conatct James to book on james@yorkshirewellbeing.co.uk

Spiritual Warrior part 1: Pranayama Yoga Breathing (social) Saturday 10th February 11am-1pm

You are invited to our workshop in February where James will teach the science of Yogic breathing practices. In 2003 he took initiation into the Sudashan Kriya originally taught by Sri Sri Ravi Shankar and has used this powerful breathing practice ever since as part of his own personal sadhana (spiritual practice). 

James has studied pranayama in depth whilst completing his yoga training in India and has added extra pranayama practices into the Kriya which further activates the cardiovascular system, balances the two hemispheres of the brain and charges the energy body for overall health and wellbeing.

In this workshop James will also teach the very famous sanskrit Gayatri mantra which aids in meditation. To book on please contact james@yorkshirewellbeing.co.uk to book on as paces will be limited. 

THE GONG SOUND BATH  followed by Shamanic Drumming: February 24th 6.30-8.30pm

Using Sound is a great way to easily bring about deep relaxation similar to that achieved during Meditation. Sound can be a powerful & energising holistic therapy. The sound and sound vibrations bring used in Gong meditation brings harmony to the physical body, balances the subtle energy fields, whilst calming the mind and inducing deep relaxation. 

At relaxation sessions the Gong is played gently, along with other therapeutic instruments such as Himalayan & Crystal Singing Bowls to bathe you in calming, healing sounds. 


Everyone is welcome, sessions are open, informal and light hearted. No special skills or previous experience required. Just bring a smile and let the sound work its magic! 

Booking is essential. Numbers are limited so we need to track attendance. Please book to ensure your place.

Prompt start at 6.30pm (Please arrive 10-15 minutes earlier).  Unfortunately, due to the nature of the event, late arrivals are unable to join partway through. 

Please bring a yoga mat / blanket / pillow for your comfort. We do have some spares at sessions if you need to borrow them. Wear warm comfortable clothing and you may like to bring a bottle of water to sip. Shamanic Drumming will follow the Gong healing for those who would like to stay on. 

To book please contact James on james@yorkshirewellbeing.co.uk



Yoga Nidra and Shamanic drumming monthly social: 2018 date to be confirmed

Please join us for our monthly social with Yoga Nidra led by Anne-Marie and Shamanic drumming led by James. Yoga Nidra is a deep guide meditation that can bring healing on all levels also know as "yogic sleep". Please contact James on James@yorkshirewellbeing.co.uk if you woudl like to join us..


Dream and Dream Travel Workshop with James   2018 date to be confirmed 

This dream workshop completes the 3rd part of the Spiritual Warrior workshop series held by James this year. You do not need to have attended previous workshosp to join this one. 
 In this workshop James will teach about the nature of dreams, the different types of dreams, how we can interepret them and how we can start lucid dreaming and preparing for full out of body experience also known as Astral Projection.  When we dream we are experiencing our infinite self, unconstrained by the limitations of 3D reality. Many indigenous cultures base their lives on the higher guidance and information received from the dream world.  Due to trauma, toxicity and a lack of awarenes and energy most people have lost their connection to their dreaming self. By setting strong intentions, using relaxation techniques and treating sleep sacredly we can start to recall our dreams and then become more lucid and use them to our advantage gaining vital information and insight into our own lives. 
James wrote a blog on his dream experiences earlier in the year which can be read at his own personal website:

 Please contact James on james@yorkshirewellbeing.co.uk to book on.

Learn how to achieve perfect skin in this Neals Yard Skin Care social evening with Kelly Anne our therapist and Face Yoga with Anne-Marie November 3

Please join us for a wonderful opportunity to try out the Neals Yard high quality products - which are all made with the maximum organic, natural and wild ingredients.

Kelly-Anne will lead you through a tailored skincare routine with demonstration of effective applications and face massage. The photo shows Kelly Anne demonstrating the Kanza wand a wonderfual Ayurvedic tool - an alchemy of precious metals to balance the meridiian lines and rejuvinate the whole body.

Anne-Marie will show you some Face yoga exercises to help the products absorb with maximun efficiency which will help and tone and lift the face naturally without the need to resort to invasive methods or surgery

If you havent as yet seen the new luxury therapy room this is a good opportunity to do so


Spiritual-Energetic protection and an Introduction to Shamanism Saturday -  2018 Date to be confirmed

Spiritual Warrior part 2: Spiritual & Energetic protection, ritual and an Introduction to Shamanism.

Namaste Friends,
This workshop is part 2 of a 3 part workshop taught by James to give you the tools to become more effective and powerful with your spiritual and energetic practise in day to day life and to help you to cope and flourish in the 'normal world'. 

In this workshop we will look at the world of energy, the dimensions and specifically the astral/4th dimension. Participants will learn how to clear their aura, protect themselves, open sacred space by calling in the 7 directions using both Shamanic and Kabalisitic method. We will use and learn various protective sacred geometry including the very powerful pentagram ritual (5 pointed star) and calling in the archangels and angels based on the Kabbalistic system and Tree of Life.  

To book please contact us



Call for further details about any of our holistic therapies or to make an appointment.

01423 524 893