Yorkshire Wellbeing Centre,
40 Duchy Road,
Harrogate,
HG1 2ER
Tel : 01423 524893

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Look after your mind, body and spirit with holistic therapies

The Holistic approach

At The Yorkshire Centre for Wellbeing & Harrogate Yoga Retreats in Harrogate, we're passionate about bringing you a wide range of therapies designed to improve your physical and emotional well-being.

These include dietary consultations, Tarot and astrology readings, vibration training and more.

 

 

Ayurvedic Dietary and Lifestyle Consultation

James offers consultation where he will advise you on how Ayurvedic (Indian traditional medicine) principles can assist you to improve the quality and harmony of your life, primarily looking at diet, relaxation, lifestyle habits and any other areas of health that you are keen to explore. 

 

 

ASTROLOGY WITH PAUL BARKER

 

We are very happy to welcome Paul Barker to the centre as our resident astrologer. Paul has been a part-time practising astrologer for over 20 years and studied with The Faculty of Astrological Studies passing his Intermediate Certificate Examination in May 1994. Paul can give you an in depth reading of your chart to assist you in your personal growth, healing and self-understanding.. He is currently runnign a discount of £75 from £90 for chart buliding and 121 consultation until the end of October at the centre. To book in for a session with Paul please contact him directly on 07771 868426. Pauls presonal website https://www.harrogateastrology.co.uk/

Holistic Therapies with Kelly-Anne Head - (CIDESCO, BABTAC, ITEC )

Angelic and Star Reiki with Crystal Chakra Balance: 45 mins £39
Kelly-Anne is a Reiki Master of over 11 years  This very special form of healing harnesses energy that is chanelled through the palms. whilst you are fully clothed. Crystals are used to rebalance the chakras and a quartz pyramid completes the treatment with sound healing  This therapy is excellent for worn out souls, those in need of energy reconnection, stress, physical and emotional imbalance.

Spirit Body Balance: 1 hr £47
A 30 minute intuitive back massage followed by 30 minutes of Angelic and Star Reiki healing. A powerful combination ,relieving physical, emotional and mental stress, ending with sound healing.

Consultative Aromatherapy Massage : 1 hr £49, or 75 mins £59 (including face and head masage)
Complete serenity ! After consultation a bespoke choice of essential oils are blended specifically to your needs. A powerful way to treat emotional and physical stress.

Hot Himalayan Salt Stone Massage: 1 hr £50

Deep relaxation ! Himalayan stones energetically cleanse and rebalance the electo magnetic field or aura, inducing a deep state of peace for mind , body and soul.

Ayurvedic Kansa Wand Massage : 1 hr £50

A full body massage focusing on Marma points for energy reallignment, followed with the Kansa Wand, an Ayervedic tool with an alchemy of healing metals over 2000 years old .

Mandarin Mother to be Massage: 1 hr £49

Mummy lays with pillows supporting her back and neck whilst a flowing massage using mandarain oil balances and nurtures at this very special time !

Well being or Deep Tissue Back Massage : 30 mins £29

Ayurvedic Head Massage : 30 mins £29
Peace and calm ! Starting with a shoulder massage, the head and scalp is treated to Indian inspired movements ,followed by the Kansa Wand for meridian rebalance.

Head and Toe Heaven: 1 hr £47
The Ayurvedic head treatment followed by a reflex foot massage ,the ideal way to reconnect body and mind.

Reflex Foot and Reiki Rebalance :1 hr £47

Treat your feet to a reflex foot massage, then drift into deep relaxation with Angelic and Star Reiki Healing.

Rose Crystal Revitalising Facial Therapy: 1 hr £41
Tranquility ! Using organic Neals Yard products your skin is treated to a double cleanse , brightening exfoliation, nurturing shoulder, décolletage and face massage, rose crystal massage ,re-conditioning mask, arm and head massage. Result, bright, firm, reconditioned skin !

Stress Soother: 45mins : £39

Relieving tension in the back and the legs, relax with layered massage techniques and tailored essential oils.

Relax and Renew: 50 mins £41

A stress relieving Aromatherapy back massage, flowing into a conditioning and nurturing facial , including face and head massage.

Skin and Sparkle: 1hr £47

A revitalizing organic facial followed by a mini pedicure for perfect toes .

Pedicure Therapy:1 hr £38

Relax on the therapy bed for some perfect 'me' time. You wil enjoy a softening foot scrub , lower leg and reflex foot massage, followed with care to the cuticles nails and the prefect polish to finish.

Mini Mani or Pedi: 30 mins £25

Eye brow or lash tint £12

Eye brow wax £12

Angel Card Reading: 30 mins £25

Intuitive councilling through Angel card messages. A wonderful way to gain guidance on how to move forward spiritually and emotionally ,through the direction of peaceful and postive messages.

Please contact Kelly-Anne on 07779 646135 or kelly@angeltreatment.co.uk to book your appointment. facebook.com/angeltreatment

 

 

Vibration Training

Vibration training is a unique training device based on mechanical vibrations. In just 10 minutes you can get the benefit of 1 hour’s intensive power training and will achieve a result that is 20-30% better. For those short of time it is obviously of great benefit. When using it, 100% of the muscle fibres are activated, while blood flow and hormone release is significantly higher than in conventional training.
Vibration training can be used for a wide range of health reasons, such as spine and posture/gait problems. Due to the increased blood supply to the area it is particularly beneficial in the rehabilitation of injuries and we are already getting good results for those using it who have knee injuries.

It is also beneficial for ME, MS and those with fibromyalgia. Due to the increased release of the "happiness" hormone – the body coach is also of great help when treating depression, or for those with burn out.
Weight, inch and cellulite reduction can also occur if it is used regularly.

Soundwave Therapy

We have installed an FDA and BSI medically approved physioacoustic sound wave massage chair, which is used for a number of conditions such as pain relief, healing of tissues and bones after fracture or injury, insomnia, arthritis, stress and anxiety. You feel the treatment as a sympathetic resonance within muscles and other tissues, this releases stress and tension through a deep body massage. The following medical claims are allowed:-

  • It improves blood circulation
  • Reduces pain
  • Relaxes muscles

Headley Court the hospital that the armed forces use for rehabilitation after serious injury have installed two chairs as they have proved so effective and this particualr chair was recommneds by Dr.Speight a leading back care specialist and Anne-Marie's medical advisor for her  "Pilates on the Ball DVD" . Various spas use it for those who need to relax or for those with insomnia - it's  known as "The sleep retreat"

Narl 517

The Narl 517 is a revolutionary technique which combines the safe application of ultrasound to the body which releases noradrenaline ( i.e. NorAdrenaline ReLease i.e. NARL). The result of this is to heat up and break down the subcutaneous fat cells. The liquidized fat is then discharged through the blood system and out of the body, providing exercise takes place within 70 minutes of starting the treatment. The radio waves also help tighten the skin by stimulating fibroblasts to produce more collagen.

To get best results you need a minimum of 12 x 10 minutes sessions (so it’s very quick).



The best results have taken place when combined with vibration training, as up to 9.2cm loss around the stomach has been achieved, with an average of 4.6 cm lost.

We are all aware that the safest and best way to lose weight and tone up is to eat sensibly and exercise and we are not in favour of any gimmicks, however the NARL relies on you exercising as well.

The Back Revolution

The Back revolution Is an inversion system that can repattern your spine improving posture, and spinal misalignment it is especially beneficial for any disc compression or nerve pain and can help with the prevention and treatment of sciatic. We will show you how to use it safely and we recommend you use it when ever you attend class.

Shop and Products

At the centre we stock fair traded organic products from Pukka herbs and Neals Yard Remedies as well as other yoga/Pilates  products and gifts please call in and browse for your self

Here is the link to our Neals Yard Shop

https://uk.nyrorganic.com/shop/annemarieburford

Call for further details about any of our holistic therapies or to make an appointment.


01423 524 893